Experience Yoga Like Never Before
YOGA CLASSES
Join our Yoga program in the middle of nature to rejuvenate your body, mind and soul. This retreat will give you the opportunity to immerse yourself completely in the lap of nature practicing Asana, Pranayama, Meditation and ways to explore the different style of yoga.
Register today for Group Yoga Class & Get Discount of ₹500
"Learning Yoga and understanding the proper way of practicing Yoga has changed my life. Vatika is an experienced instructor who teaches with care & compassion"
- Previous Retreat Participant
WHY SHOULD YOU JOIN OUR CLASSES?
At Yogabhyasah, we offer yoga classes for all levels of experience. We believe in creating an inclusive and nurturing space for everyone to learn and practice yoga. Our classes focus on physical, mental and emotional wellbeing and aim to help you reach your health goals. Our instructors are friendly and knowledgeable, and are passionate about helping our members reach their fullest potential. With the help of our yoga classes, you can expect improved physical health, improved mental clarity and an overall feeling of wellbeing. Come and join us at Yogabhyasah and experience the benefits of yoga!
Physical Transformation
Specifically chosen Yoga stances for each participant helps them to improve their flexibility by reducing muscle stiffness, strengthen their core and improve the balance by increasing the coordination of the body.
Emotional Transformation
Yoga practitioners or Yogis deepens the nascent bond with themselves and fortify their emotional core. This reduces the stress-induced abrupt response to the situation around them. This helps people to achieve better self-awareness and remain in a calmer, emotionally balanced state.
Intellectual Transformation
People practicing Yoga regularly tends to be connected and are aware about their inside world. Staying in a composed state helps our sense organs to perceive the world in it's finest details which helps to attain better intellectual health.
Anyone who wants to upgrade their yoga knowledge and wants to improve their physical as well as mental health.
Don't attend if you are pregnant or are suffering from severe health condition
FOR WHOM
Hello!
My name is VATIKA VATS
I am a Hath, Ashtanga Yoga Instructor and Assistant Therapist. I have represented India at the UNIVERSAL YOGA SPORTS FEDERATION World Yoga Cup. I have received yoga training from renounced institutions like Morarji Desai National Institute of Yoga, Indian Institute of Ancient Sciences and Samyak yoga.
During your classes, you will be under my care and I will make sure that you get the best training & leaves as a transformed person.
MEET YOUR INSTRUCTOR
Want to our Join Yoga Retreat?
We frequently organize Yoga Retreats & Residential Programs specially designed for your well-being in places like Haridwar, Rishikesh, Mysore, etc. For more information about our next retreat please read the following sections or contact us via contact form at the end of this page.
WHERE
Yoga Dhaama Retreat, Srirangpatna, located 10 kms away from the historic city of Mysore is blessed by mother nature. The retreat is situated at the banks of Cauvery River and is surrounded by greenery. You will spend 5 days in the lap of nature practicing yoga and following the ancient culture & learning the philosophy of Yoga.
Surrounding area from Retreat's Rooftop
Participants Doing Yoga
Activity Area in Retreat
Surrounding area from Retreat's Rooftop
SCHEDULE
Yoga Class : 6:30 am to 7:45 am
Pranayama : 8:00 am to 8:30 am
Breakfast : 8:30 am to 10:00 am
Philosophy : 10:00 am to 11:15 am
Break : 11:15 am to 12:00 pm
Activities : 12:00 pm to 1:30 pm
Lunch : 1:30 pm to 4:30 pm
Yoga Class : 4:30 pm to 6:00 pm
Break : 6:00 pm to 6:30 pm
Kirtan : 6:30 pm to 7:30 pm
Dinner : 7:30 pm to 8:30 pm
Schedule is slightly different for each day to accommodate activities.
In The Retreat
Yoga Class
5 Days/4 Nights Stay
Three Meals
Pranayama & Asana
Meditation Sessions
Yoga Philosophy
Health Activities
Kirtan
How to join
